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Right click the 2nd image to save your 30-day challenge to your desktop
A fun and challenging program to help improve your flexibility whilst strengthening and toning your legs
Spaghetti straps are long enough to tie different ways
shoulders and back strength & conditioning
Slow Burn Flex is a one hour program by Amber Wolf
Cleo's Rock N Pole DVD metallic Right click the 2nd imageGet ready to rock the pole! Cleos 2nd DVD is everything and MORE than you would want from a home instructional DVD and features: Warm up and Cool Down 4 Choreographed Routines Step by Step Breakdowns Beginners to Advanced Static Spinning Pole & Floorwork Strength and Conditioning Pole Tricks Instruction Access to an online community for motivation A Rockin' Soundtrack CHALLENGE! Check out our 30 day challenge to get the most out of the workout. Click
