Recoup | Cryosphere | Ice + Massage Roller low arch and a natural-fitting toe box

and a natural-fitting toe box for superior comfort

Recover sore calves quicker than ever

Slide it into your favorite Nathan Race vest and keep your water colder

positive support

7/8" length leggings with a high rise to keep you covered and secure

Recoup | Cryosphere | Ice + Massage Roller low arch and a natural-fitting toe box1) Place the ball in the freezer: 2 hours in the freezer for up to 6 hours of sweet, sweet cold relief 2) Like any roll massage product, chose a muscle group and firmly apply pressure through the chosen area. Roll back and forth. You should feel the stretching and release of tension in the area, and, while some tight areas may require a little working, it shouldn't be painful. 3) Note that the bottom blue ring can unscrew from the top handle, allowing